By Ollie Emberson

4 Biggest Posture Myths, Debunked By Science

Who Is Ollie?

 

Ollie is a performance and injury advisor trusted by athletes, biz owners and health optimisers.

 

In 2023 and 2024, 93% of Ollie’s clients recovered better AND faster than in-person physical therapy, osteo and more.

When you’re Ready, Here’s How I can Help: 

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Join 1000+ high-performers getting 2 powerful emails a week on pain-free movement and workout optimisation.

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Struggling with pain and unsure of the next step?

 

Get free expert advice to identify what’s holding you back, and map out a plan resolve your injury for good.

Pain-free Athlete™ [Paid]

 

For those who have been injured for 6+ months and failed to fix their injury with physical therapy.

Get out of pain (for good), train without limits, and feel strong, sturdy and confident in the gym.

This is only for those who have had shoulder pain for 6+ months AND tried physical therapy. If that’s not you, leave this page now!