4 Biggest Posture Myths, Debunked By Science

I hope you enjoy this article. If you’re serious about eliminating shoulder tightness, pain, or recurring injuries… click here.

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Who is ollie?

Ollie’s obsession for shoulders began in 2014 after struggling to find a fix for his shoulder tightness, pain and recurring injuries.

 

He felt frustrated and let down by quick fix rehab programs, stretch routines, and physical therapy – so set out to build his own solution.

 

Since then he’s accumulated 11 years of expertise… helping 1000s of active individuals, athletes, coaches (in 15+ countries) build the strength and confidence to move without pain, hesitation, or frustration.

FREE STRATEGY CALL

Struggling with shoulder tightness, joint pain, or recurring injuries?

 

Book a strategy call to identify what’s keeping you stuck, why your previous attempts (like stretching or physical therapy) have failed…

 

And how to build strong, mobile, pain-free shoulders you can trust.