Move better.
Train smarter.
Perform for life.

Most train hard, few train smart. Fortis transforms how you move to enhance athletic performance, protect joint health, and extend your training lifespan.

BEYOND ‘FLEXIBILITY’

Optimal movement for life

Most mobility protocols are one-size-fits-all, stretch what’s tight, assume “more is better”, and call it a day. That’s not how we operate.

Move Better
Mobility isn’t about being looser. Fortis helps you build strength, stability, and full control in end ranges so you can…

🏴 Perform at full capacity
🏴 Be strong, not just flexible
🏴 Erase weak links, tightness
Train Smarter
The wrong movement patterns won’t just limit your training, they’ll end it. Re-engineer movement to fit your body so you can...

🏴 Protect your joints
🏴 Eliminate aches, pains
🏴 Train hard with confidence
Perform for life
How you move today dictates life in your 40s, 50s and beyond. Limping, shoulders wrecked, headed for decline? Or strong and capable.

🏴 Reduce injury risk
🏴 Minimise wear & tear
🏴 Stay athletic for decades

SMART STARTS HERE

Your blueprint for
Your unique potential

Unmatched 360º analysis of your structure and mobility, delivering a complete plan to optimise movement, enhance performance and secure longevity.

WHAT YOU GAIN

Unlock your unique edge

Achieve instant results with in-depth data and personalised recommendations… far exceeding anything else on the market.

Discovery Interview

A 3 part interview (done via Notion) to uncover your immediate and long-term goals, training history, past injuries, and movement frustrations.

Active mobility Testing

Assess joint range, strength output, and left to right imbalances - so you know exactly where your strengths, restrictions, and weak links lie.

Structural and Postural Analysis

Analyzes skeletal proportions and joint mechanics to uncover ill-fitting movement patterns that could destroy joint health and training longevity if left unaddressed.

Personal Pain Map

Track sensations like pain, tightness, and discomfort patterns to pinpoint hidden movement risks before they limit your training.

Custom-fit
Training mods

We engineer exercise to work with your body, not against it… so you move stronger, train pain-free, and maximize force output.

Mobility Enhancement Plan

Daily drills and targeted training to improve range, stability and strength without wasting time on non-functional passive flexibility.

Execution Analysis & Mastery

Ensure safe, skilful, stronger lifts by covering weak points across all movements (+ deep dive into “the big 3” - squat, bench, deadlift).

TRANSFORMS LIVES

The smartest high-performers in the world choose Fortis.

Are you one of them?

Kieran Drew
Kieran Drew
Entrepreneur // UK
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Phil Solarski
Phil Solarski
Athlete & Exec // Bahrain
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Ben Grant
Ben Grant
Title goes here
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Rob Lennon
Rob Lennon
Entrepreneur // USA
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Gianni Cara
Gianni Cara
Title goes here
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Mike Cuesta
Mike Cuesta
Entrepreneur // USA
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Toby griffiths
Toby griffiths
Fitness pro // UK
I’ve achieved results remotely no one else can match in person, with clients all over the world.
Alex Corindia
Alex Corindia
Exec at ŌURA // USA
I’ve achieved results remotely no one else can match in person, with clients all over the world.

About Fortis & Ollie

Hi, I’m Ollie — a physical performance and longevity advisor for high-performing men and women who refuse to let chronic pain define them.

Since then, I’ve developed an international client base and have become an industry leader at delivering unbeatable, fast, lasting results… Providing a beacon of hope for those who feel they have nowhere left to turn.

Unlock your potential

Fortis is more than “mobility”.

 

Its your insurance policy for optimal movement, training, and performance for decades to come.

This is only for those who have had shoulder pain for 6+ months AND tried physical therapy. If that’s not you, leave this page now!