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HAD SHOULDER PAIN FOR 3+ MONTHS?
BUILD STRONG, RESILIENT, PAIN-free SHOULDERS
The Strong Shoulders Toolkit will help you get back to training pain-free, without your shoulder destroying your lifts or progress.
It includes …
✅ 3 training phases
✅ 8 workout programs
✅ 30+ min video instructions
✅ 60 exercise walkthroughs
✅ 8 mobility drills and tutorials
✅$225 worth of bonuses
It launches May 1st.
🔻Register for updates and early access 🔻
100% PAIN-FREE AFTER YEARS OF LIMITING SHOULDER ISSUES
Mike was unsuccessful with stretching, massage, and traditional rehab referrals before using my system.
13 MONTHS SHOULDER PAIN DESTROYED IN 4 MONTHS
Conni was unsuccessful with physiotherapy, massage, and osteopathy, before using my system.
60 MONTHS OF SHOULDER PAIN, DEFEATED IN 6 WEEKS
Claudia was unsuccessful with banded physio exercises and foam rolling before using my system.
PAIN-FREE WORKOUTS AFTER 48 MONTHS OF SHOULDER PAIN
Matt was unsuccessful with injections, physiotherapy and multiple rehab protocols before using my system.
★★★★★
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I had been struggling with a frozen shoulder that got kicked off after my wrist fracture and surgery. But I had experienced shoulder pain before in my life. The pain was intense. It was severely limiting my day to day life, I had to completely stop doing upper body workouts and also kept me from surfing and doing yoga. I was incredibly frustrated.
I decided to go with Ollie because judging by his social media, he specialized in shoulder injuries and working online. The combination was what I was looking for.
I made immense progress during the program. My range of motion has increased a lot and is back to normal. I can go about my day to day life without any major limitations or pain. I’m now able to train my upper body. And do large movements like deadlifts without any issues.
At the time of writing:
I still have 6 weeks left on the program with him, and I can imagine I’ll be back on the surfboard and my yoga mat very soon.
Definitely work with Ollie - he's the best, kindest and most competent injury coach out there. I'm so happy I found him and so grateful to have been able to work with him.
I appreciated his effort and expertise, had full trust in his approach and knew that the work with him would pay off. He made me feel understood and seen in my struggles.
I decided to go with Ollie because judging by his social media, he specialized in shoulder injuries and working online. The combination was what I was looking for.
I made immense progress during the program. My range of motion has increased a lot and is back to normal. I can go about my day to day life without any major limitations or pain. I’m now able to train my upper body. And do large movements like deadlifts without any issues.
At the time of writing:
I still have 6 weeks left on the program with him, and I can imagine I’ll be back on the surfboard and my yoga mat very soon.
Definitely work with Ollie - he's the best, kindest and most competent injury coach out there. I'm so happy I found him and so grateful to have been able to work with him.
I appreciated his effort and expertise, had full trust in his approach and knew that the work with him would pay off. He made me feel understood and seen in my struggles.
★★★★★
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I’ve had shoulder issues for years, and reached out to Ollie because I wanted to be pain-free and get back to lifting weights.
I had been unable to train for a long time, and I struggled to do anything that recruited muscles from my shoulder and arm, especially around the delts. It was driving me crazy because a few years ago when I could workout, I was in much better shape.
After working with Ollie, my shoulder issues are behind me. I’ve got no pain, I’m following a push pull legs program which would have been impossible before, and I’m doing heavier weights week over week.
Ollie is one of the real ones. He’s added immense value and I’m grateful to have worked with him.
I had been unable to train for a long time, and I struggled to do anything that recruited muscles from my shoulder and arm, especially around the delts. It was driving me crazy because a few years ago when I could workout, I was in much better shape.
After working with Ollie, my shoulder issues are behind me. I’ve got no pain, I’m following a push pull legs program which would have been impossible before, and I’m doing heavier weights week over week.
Ollie is one of the real ones. He’s added immense value and I’m grateful to have worked with him.
★★★★★
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Ollie helped me overcome 5 years of shoulder pain. It destroyed my ability to train… I couldn’t bench, shoulder press, or do lateral raises.
This program (SST) is the exact system he used to get me pain-free and back in the gym training without my shoulder limiting me. Now I’m shoulder pressing 15kg dumbbells. I’m back to chest pressing. And deadlifts no longer cause pain around my shoulder.
If you’re struggling with shoulder issues, you won’t be disappointed.
This program (SST) is the exact system he used to get me pain-free and back in the gym training without my shoulder limiting me. Now I’m shoulder pressing 15kg dumbbells. I’m back to chest pressing. And deadlifts no longer cause pain around my shoulder.
If you’re struggling with shoulder issues, you won’t be disappointed.
★★★★★
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I struggled with shoulder pain for 4 years, and despite trying physios and cortisone injections, I was unable to train, unable to progress in the gym and in constant pain during the day.
Ollie’s program has been a massive positive impact on my life as my workouts are now completely pain free, I am experiencing less pain in day to day life, and for the first time in 4 years I am optimistic about my shoulder health.
Ollie’s program has been a massive positive impact on my life as my workouts are now completely pain free, I am experiencing less pain in day to day life, and for the first time in 4 years I am optimistic about my shoulder health.
★★★★★
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Ollie’s skill is taking the latest research and combining it with his deep experience helping people overcome injury to design some of the most effective protocols I’ver ever seen.
After he helped me solve my 3-year hip battle, I implemented his shoulder protocol to get back to benching pain-free.
It wasn’t 20 dumb drills from a physio where you’re wasting thousands of dollars - it was a science-backed protocol that fixes the root of the problem with real, functional movements.
Finding Ollie is like finding a great car mechanic, any time anything goes wrong with my body I know he’ll have a plan to get me back. I have no intention of slowing down as I reach my mid-30’s and Ollie is helping me make sure I stay in tip-top physical condition.
After he helped me solve my 3-year hip battle, I implemented his shoulder protocol to get back to benching pain-free.
It wasn’t 20 dumb drills from a physio where you’re wasting thousands of dollars - it was a science-backed protocol that fixes the root of the problem with real, functional movements.
Finding Ollie is like finding a great car mechanic, any time anything goes wrong with my body I know he’ll have a plan to get me back. I have no intention of slowing down as I reach my mid-30’s and Ollie is helping me make sure I stay in tip-top physical condition.
★★★★★
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This shoulder guide is gold.
Super clear principles and frameworks to follow, hopefully I’ll never have to use it with a client but good to know that I’m prepared to handle unexpected shoulder injuries.
Anyone struggling with shoulder pain and discomfort should do whatever it takes to get a hand on this 🔥
Super clear principles and frameworks to follow, hopefully I’ll never have to use it with a client but good to know that I’m prepared to handle unexpected shoulder injuries.
Anyone struggling with shoulder pain and discomfort should do whatever it takes to get a hand on this 🔥
★★★★★
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My shoulder pain started only when benching but over the last year it morphed into constant pain and pinched nerves twice. Tried ortho, chiropractor, massage, YouTube. Any relief was always temporary and the pain never fully went away.
4 weeks into Ollie’s program, the pain is much better. Tricep weakness was intense at the start but the strength is starting to come back. Super optimistic that if I stick with the slow tempo and slowly introduce new exercises back into the program I’ll be able to avoid the cycle I’ve been on for over a year now.
Shoulder pain and nerve issues, shut down, build back up, repeat.
4 weeks into Ollie’s program, the pain is much better. Tricep weakness was intense at the start but the strength is starting to come back. Super optimistic that if I stick with the slow tempo and slowly introduce new exercises back into the program I’ll be able to avoid the cycle I’ve been on for over a year now.
Shoulder pain and nerve issues, shut down, build back up, repeat.