In last weeks article, we spoke about the dangers of trying to fix your shoulder pain alone, or without proper guidance.
Eg. Poor Quality Of Life
Eg. Life-altering Surgeries
Eg. Muscle Loss & Weakness
And I think you’ll agree…This is no way to live.
For anyone.
But the good news: There IS a way to avoid these life-destroying consequences…
Hire someone with a track record of helping people who are exactly where you are now.
Ie. A coach.
Here are 3 reasons why hiring a coach is the best thing you can do for your shoulder health.
![](https://ollieemberson.com/wp-content/uploads/2024/06/IMG_0984-1024x381.jpeg)
1/ Guaranteed Success
When you try to do things alone, you will likely fail – because you haven’t done it before… you don’t know what you’re doing.
On the flip side:
When you hire a coach who has helped people in your shoes, they have a proven process to get you out of pain. With this, your likelihood of success drastically increases.
2/ Quicker Results
When you try to fix your injury alone, it’ll take you months or years of trial and error to figure out what works and what doesn’t.
On the flip side:
A coach has already figured this all out by working with dozens or hundreds of clients.They have a proven system that’ll save you time and they know what works.
3/ Less Time Consuming
When you try to figure things out yourself, you can end up spending countless hours throughout the week researching.
On the flip side:
A coach will remove the guesswork for you. They build out your plan. Manage it session to session. And this frees up your time during the week for other things.
![](https://ollieemberson.com/wp-content/uploads/2024/06/IMG_0985-1024x380.jpeg)
Here are 3 benefits of hiring a coach to help you heal your shoulder and get out of pain:
1) Guaranteed Success
2) Much Faster Results
3) Less Time Consuming
“But Coaching Is Expensive!”
Yep. That’s the point. The more you invest, the more it’ll benefit you. And here’s why…
When you pay, you pay attention.
It’s painful to invest a lot of money, so when you do that, it encourages you stick to the program and get the most out of it.
This means you perform better.
And performing better means better results.
Here’s an example of this…
Toby is an active man in his 40’s who struggled with shoulder and elbow pain.
Despite his best efforts to rehab on his own, the pain persisted. But after hiring a coach, Toby followed a customized program that addressed his specific needs.
It’s been a year since we worked together, and he is still pain-free and training 4x/week.
![](https://ollieemberson.com/wp-content/uploads/2024/05/IMG_0804-1024x818.jpeg)
So what’s the takeaway from all of this?
Well… if you want to try and fix your shoulder pain alone or without proper guidance… go for it.
But I’m telling you (from experience):
1) It WILL take you longer
2) Success isn’t guaranteed
And you will end up hiring someone after everything has failed to fix your pain. You may as well be proactive and hire that person now to save time.
— Ollie E.