Preparing for shoulder Rehab: Steal my 3-part Triage System
Whats up my friend, How you doing? If we haven’t met properly I’m Ollie: I fixed my own “unfixable” 2014 shoulder injury after DISAPPOINTING results with physios, chiros, osteos, surgeons, stretching, “rehab” exercise, massage therapy, acupuncture and dry needling. That experience inspired me to become an elite performance & injury rehab […]