How Adam Escaped 10 Years Of Shoulder Pain Hell

Most people think injury rehab is a waste of time.   Or at least:   That’s what Adam thought.   Adam is a business owner and father based in Australia. And when I tell you what he went through, you’ll understand why he held the belief above.   See when I met him:   Adam […]

Injured Or In Pain for 6+ Months? Read this

Dealing with chronic injury, pain, or joint issues for MORE than 6 months is a frustrating and disheartening experience, isn’t it? ​​And no… ​​I’m not talking about how limited and frustrated you feel in daily life, in the gym, or whenever you try to be active. ​I’m talking about this:​​​“I’ve tried everything, but nothing seems […]