This would cost me $10,000 [don’t make the same mistake]
I will begin this email with a simple humble flex to give my message some credibility.. In the first 7 days, Vik (an investment analyst from Singapore) had his first 100% pain-free workout. Crazy to think he joined this newsletter in Feb 2023 Waited 18 months to join my program: And […]
From nagging shoulder pain… to training with zero issues [Mike’s Story]
Meet Mike… A Miami-based business owner and dedicated father, struggled with debilitating chronic shoulder pain for 13 months.. For 13 months, Mike’s shoulder injury: Disrupted his workoutsStopped him being activeStrained his daily activitiesRuined his sleep and energyStopped him playing /w/ his sonMade him weaker and less muscular And despite seeing multiple (3) physical therapists over […]
From 3 Year Shoulder Injury To 100% pain-free Workouts In 8 Weeks [Kieran’s Story]
https://www.youtube.com/watch?v=iRzmnldR0k4 Kieran is a UK-based business owner and copywriter who has been into fitness for around 10 years. He came into the pain-free athlete program with a 3 year recurrent shoulder injury, after going around in circles with different physical therapists. After 2 months working together, he fixed his shoulder issue and was […]
5 Reasons Why Rest Will Not Fix Your Injury
DO you relate to this scenario? You injure your shoulder… and get pain whenever you try to bench or shoulder press. But every time you take a break from the gym: Your pain subsides and you start to feel better. This leads you to wonder “Hmm… maybe rest will help me […]
Fix This To Heal Your Shoulder 10x Faster [My Injury Rehab System]
Shoulder pain is frustrating isn’t it? It restricts your daily life… compromises in your ability to train… and acts as a roadblock to achieving what you want in the gym … But here’s what makes most people REALLY angry: Despite your desire to heal your shoulder… move pain-free… train unrestricted… and feel […]
There Is A Way To Beat Chronic Shoulder Pain [How To Guide]
Does your pain feel “unfixable”? Most rehab plans are not designed to fix chronic pain or provide long-lasting results. eg. Dry Needling eg. “Easy” Physio Rehab eg. Stretches And Massage These dampen pain for a few days to weeks… but your pain will come back because they do NOT address or fix […]
The Quickest Way To Fix Your Shoulder Pain [Harsh Truth]
In last weeks article, we spoke about the dangers of trying to fix your shoulder pain alone, or without proper guidance. Eg. Poor Quality Of Life Eg. Life-altering Surgeries Eg. Muscle Loss & Weakness And I think you’ll agree…This is no way to live. For anyone. But the good news: There […]
5 Reasons You Must Get Your Injury Fixed Now (Before It’s Too Late)
“Im fed up of feeling BROKEN!” I remember my shoulder injury well, because it was one of the most frustrating and disheartening times of my life. The pain stopped me: — playing sport — working out — living a normal life I felt broken every time I tried to train my upper […]
From Injured To Pain-Free (In As Little As 6 Weeks)
I’m blown away by all the messages my clients share inside the Resilience Shoulder System. I don’t have enough room to post all of them, but here are a quick few I wanted to single-out and congratulate: Toby was worried his body was breaking down at 40. No matter what he tried, nothing seemed […]
5 Steps To Eliminate Your Shoulder Pain
Know what the most frustrating thing about shoulder rehab is? A lack of results. This is the main reason why my clients contact me. They’ve tried it all… PT, massage, osteopathy, acupuncture… sometimes even surgery or injections. But despite that, they can’t shake their pain. After all the time and energy they’ve invested (or wasted), […]