"As a coach myself, I’ve tried everything. This system is the only thing that truly fixed my shoulders." — Toby G., Fitness coach
No promises. No quick-fixes. Just Unrivalled results BUILT TO LAST.
Content (9 min read)
1. Success stories
2. What clients say
3. Mid-program wins
4. Additional Words
Success stories
On request, I can put you in touch with these people for verification.
10 Years of Shoulder Pain Gone – Business owner back to full potential
3 Years of Pain → Strong, Pain-Free Body in 12 Weeks – Kieran
5 Years of Pain, Tightness, and Injury Gone in 12 Weeks
Failed With 3 Physios, Now a Strong, Confident Dad Again
392 Days of Pain → Strong, Capable, Confident in 16 Weeks
Shoulder + Elbow Pain Solved in 5 Months. 0 Recurrences a Year Later
19 Years of Shoulder Issues → Pain-Free, Deadlifts & Playing With His Kids
For 19 years, Kevin tried everything to fix his shoulder pain, tightness, and recurring injuries.
Here’s what happened 4 weeks later…
What clients say
All these clients resolved 6+ month shoulder issues after failing with physical therapy, message, stretches, and more. If they can do it — so can you.
The pain limited my ability to be active, the exercises I could do, and it stopped me living my normal life. It was painful to get dressed for instance.
After 4 weeks working with Ollie, everyday life is pain-free. My shoulders feel strong, and I have a consistent training routine I can progress with.
If you are serious about fixing your shoulder pain, and able to be responsible for your own routine, this program will work for you.
The pain was intense and severely limited my day to day life. I had to completely stop doing upper body workouts and it kept me from doing yoga. I was incredibly frustrated.
I made immense progress during the program. My range of motion has increased substantially. I can go about my day to day life without any limitations or pain. I’m now able to train my upper body and do large movements like deadlifts without any issues.
I really valued the changing customised workouts, and the level of support was great too.
Definitely work with Ollie - he's the best, kindest and most competent coach out there. I’m so happy I found him and so grateful to have been able to work with him.
I’d been unable to train hard for a long time. I was frustrated my training was going nowhere and concerned my body was breaking down at 40. I was keen to be able to train hard and pain-free again.
At first the price was slightly prohibitive for me. But I went for it because I’d been in pain for 2 years and in hindsight, it was 100% worth it.
I haven't had a single shoulder or elbow problem since working with Ollie… And a year later, I'm stronger, leaner and fitter than ever. This was 100% one of the best decisions I ever made for my health.
Responsiveness and feedback on Telegram for technique, exercise execution and problem solving were also great.
If you’re serious about your health and fitness, I’d definitely recommend working with Ollie.
I felt weak and couldn’t train.
I had tried everything, from physio and conventional lifting to massage, osteopathy and acupuncture, and was getting desperate. But my initial chat with Ollie made me confident that this was the right program for me.
I could tell Ollie was super knowledgeable about all this stuff and he had personal experience of healing a shoulder injury so that was a real plus.
After working with Ollie my day to day pain reduced substantially. My strength has gone up a lot. And I am able to do a lot more in the gym. It really has made a huge difference to a chronic issue that I thought would never improve, and my quality of life has vastly improved because of it.
I had worked with coaches and tried apps, but nothing clicked. Ollie was by far the brightest and most informed person I’d spoken to about mobility and training.
Despite my busy schedule with work and travelling, he built out a highly effective and efficient plan showing me exactly what to do and how to do it.
He broke down my structure, re-engineered my lifts to fit my body, and gave me actual control in the ranges I used to fear. Even small insights, like realizing stretching post-workout is unnecessary, were game-changing. I feel more confident, looser, and optimistic about my body than I have in years. Strong Shoulders isn’t just a mobility program. It’s a total reset for high performers who want to train hard without breaking down.
If your shoulders feel tight, fragile, or you’ve lost confidence in your ability to train, I couldn’t recommend Ollie highly enough. It was worth every penny.
I'd seen multiple physios who gave me standard stretches. These worked for a few weeks, but never long term. I'd always hit the same wall.
A few months with Ollie and I have never trained better in my life. Stronger in all lifts. Pain gone (I’ve now trained pain free for 16 months, benched without any issues and have made the most progress in strength and muscle of my life).
Bespoke programming based on my anatomy. His hypertrophy advice is great too. Would recommend for anyone interested in their fitness - I will never visit a normal physio again.
That's when I reached out to Ollie.
From the initial consultation, it was clear that Ollie truly understood my unique situation and challenges. His empathy, knowledge, and proven approach not only addressed my pain but also helped me achieve my larger fitness and performance goals.
Ollie's personalized plan, direct follow-up, and one- on-one attention were unparalleled. His guidance provided me with a positive outlook and allowed me to enjoy exercises once again as my pain subsided.
Within 6 months, I was fully healed and lifting heavier than ever. Ollie's unique and powerful approach has put me on the path to achieving better strength and fitness than I ever thought possible.
I couldn't recommend Ollie enough – he's a true professional who delivers results
I’ve not had ANY shoulder issues since I started with Ollie (6 months now). I am confident that the strength work we have done has resolved my shoulder issues, and my body is in a much better place than when I started.
The thing I liked most about this program was that it was completely customised to me. I never felt like it was just a rehash of a program Ollie gave to everyone. He also changed things quickly if they weren’t working, and was always by my side to answer questions and help me progress.
If you’re thinking of signing up, do it! Ollie is a true professional and is a fantastic listener.
The program and depth of support was great with Ollie. Being able to ask questions over telegram or get face to face support on zoom anytime I needed it.
4 weeks in, I had less pain in day to day life and my workouts were completely pain free. Months later and I’m benching 80kg without any issues. Ollie’s program has been a massive positive impact on my life.
For the first time in 4 years I am optimistic about my shoulder.
Then I started working with Ollie and from day one it was different. His lens on mobility, joint function, and performance is unlike anything I’ve seen. He instantly spotted structural limits that others had missed and rebuilt my programming around what my body was built for.
The result? I move better than I have in years. I lift harder, with more confidence. Better results than ever. And for the first time in a long time I don’t feel like I’m sacrificing my body or joint health for short-term performance improvements.
Now I understand what my body is built for, how to train with precision, and how to train hard while pushing my limits without damaging my joints. Ollie helped me unlock a new level of mobility, strength and performance I hadn’t previously thought was possible.
IMO if you’re train hard but want the next level? Ollie is how you do that, and it’s not even close. The thought of anyone comparing him to other social media ‘experts’ is laughable.
Mid-program wins
I doubt you want to spend all day looking at client texts, so here are 6 to show you what’s possible
ADDITIONAL WORDS
More comments from those I’ve helped overcome long-term injuries
I had been living with pain for over 1 year, which became increasingly disabling for daily life. I tried different mobility and strengthening exercises with minimal success, only achieving temporary relief.
Ollie made a precise diagnosis on how to improve my mobility and reduce pain.
It amazes me that no doctor nor physiotherapist had been able to identify this muscle issue before.
After the program, my pain was gone. That allows me not only to live an everyday life with movement freedom but also to focus on gaining strength and mobility for longevity.
People promise many things online, and it is not easy to figure out who to trust.
Ollie is the real deal.
Andrei Sevciuc
Pharma Executive / BRAZIL
“Ollie gave me the knowledge to push hard and make progress in the gym without getting hurt again despite my old shoulder injury”
Rob Lennon
AI Specialist / USA
After injuring my shoulder in 2016, I struggled with constant aches and pains during workouts and every day life. I couldn’t push or pull without stopping mid-set.
After 6 weeks with Ollie I could train 100% pain-free. Now I’m the strongest I’ve ever been.
Claudia Hodgson
Health coach / UK
For years I avoided training to prevent further injury and pain. Ollie catered my workouts to account for former injuries and joint issues. And I ended up with better fitness results in 6 months than I had gotten in the last 8 years. I gained ~ 15 pounds while remaining lean, my strength improved across all exercises.
Ben Grant
Marketing Exec / USA
“I’m a professionally trained ballerina and nationally ranked adult figure skater so I thought I knew a lot – but Ollie’s knowledge is world class. I’m 2x stronger than I was pre-injury thanks to Ollie”
Jeanette Cajide
Athlete / USA
Ollie’s skill is taking the latest research and combining it with his deep experience helping people through injury to design some of the most effective protocols I’ve ever seen.
After he solved a 3-year hip battle, I implemented his shoulder protocol that had sidelined me from benching for 6 months.
It wasn’t 20 dumb drills from a physio where you’re paying thousands of dollars. It was a science-backed protocol that fixes the root of the problem with real, functional movements.
Finding a Ollie is like finding a great car mechanic, any time anything goes wrong with my body I know he’ll have a plan to get me back. I have no intention of slowing down in as I reach my mid-30s.
Alex Corindia
Marketing @ OURA / USA
What would be possible if you could train without pain limiting your workouts or gym progress?
