Biomechanics specialist debunks Brian Johnson’s Posut
https://www.youtube.com/watch?v=TWrvMGbs3nA&feature=youtu.be I’ve spent 11 years learning from the worlds top posture and biomechanics experts. Last week a client sent me an inaccurate and misleading posture thread — posted by Brian Johnson. I recorded a private 43 minute video for him. Click above to see it. Hope you find value, /Ollie Emberson
Inside the Pain-free Athlete [Here’s what you can expect]
INTRODUCTION If you’re reading this — it’s because you’ve got a persistent shoulder issue that won’t seem to go away… You’ve tried the traditional route like physical therapy: But nothing seems to stick. And here you are, wondering how a remote service could deliver results when in-person therapy couldn’t. Let me […]
How Adam Escaped 10 Years Of Shoulder Pain Hell
Adam, a business owner and father from Australia, suffered from rotator cuff pain for 10 years. > Disrupted his exercise > Impacted his daily life > Messed with his sleep But nothing he tried worked, and he was left feeling frustrated and hopeless. Adam had tried multiple physical therapists over the years… driving […]
From 3 Year Shoulder Injury To 100% pain-free Workouts In 8 Weeks [Kieran’s Story]
https://www.youtube.com/watch?v=iRzmnldR0k4 Kieran is a UK-based business owner and copywriter who has been into fitness for around 10 years. He came into the pain-free athlete program with a 3 year recurrent shoulder injury, after going around in circles with different physical therapists. After 2 months working together, he fixed his shoulder issue and was […]
There Is A Way To Beat Chronic Shoulder Pain [How To Guide]
Does your pain feel “unfixable”? Most rehab plans are not designed to fix chronic pain or provide long-lasting results. eg. Dry Needling eg. “Easy” Physio Rehab eg. Stretches And Massage These dampen pain for a few days to weeks… but your pain will come back because they do NOT address or fix […]
The Quickest Way To Fix Your Shoulder Pain [Harsh Truth]
In last weeks article, we spoke about the dangers of trying to fix your shoulder pain alone, or without proper guidance. Eg. Poor Quality Of Life Eg. Life-altering Surgeries Eg. Muscle Loss & Weakness And I think you’ll agree…This is no way to live. For anyone. But the good news: There […]
5 Reasons You Must Get Your Injury Fixed Now (Before It’s Too Late)
“Im fed up of feeling BROKEN!” I remember my shoulder injury well, because it was one of the most frustrating and disheartening times of my life. The pain stopped me: — playing sport — working out — living a normal life I felt broken every time I tried to train my upper […]
From Injured To Pain-Free (In As Little As 6 Weeks)
I’m blown away by all the messages my clients share inside the Resilience Shoulder System. I don’t have enough room to post all of them, but here are a quick few I wanted to single-out and congratulate: Toby was worried his body was breaking down at 40. No matter what he tried, nothing seemed […]
5 Steps To Eliminate Your Shoulder Pain
Know what the most frustrating thing about shoulder rehab is? A lack of results. This is the main reason why my clients contact me. They’ve tried it all… PT, massage, osteopathy, acupuncture… sometimes even surgery or injections. But despite that, they can’t shake their pain. After all the time and energy they’ve invested (or wasted), […]
”My Last Program Or Coach Didn’t Work For Me”
There’s ONE thing I hear on every strategy call… They go through an endless hamster wheel ineffective stretches, boring rehab exercises, quick-fix massages, invasive surgeries, and wasting countless hours travelling back & forth to a clinic. And they come out the other side: Still injured & in pain Unsure of who to trust […]